A day of a Bulimic
I have just written another blog entry that I would like to share. It is about the daily life of a bulimic. This is is in brief how my days usually look and feel like...
http://graceismyname.wordpress.com/2009/08/06/a-day-of-a-bulimic/
Feel free to comment on it or share your thoughts.
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3 comments
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25% to 30% of your calories should come from fat. Fat also heightens satiety which means you are less likely to keep eating or nibbling at food after eating a meal that contains fat.
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i read it. you're a talented writer. and it's so raw. i feel your pain... x
I read it too. It's very honest and a lot of the thoughts you described sounded so familiar. It was pretty painful to read, though. Seeing in words just how much food/eating dominates our lives. But think, someday things will be completely different and you'll be able to read that entry and see just how much they've improved! I hope that things are improving already for you.
Yeah, that's what I am using this blog for.
It helps me vent if I need to, it helps me to the the changes I am making (body, mind and soul) and it defintiely helps to see the progress. That is why I include the Downs, the binges and purges and the fight itself in there. I mean, that is reality of recovery. No one can be turned around just like that (if so, give me the address of that doctor ;) ). Recovery is a learning process and it is altering my way of thinking, which I believe to be a good thing. It just takes time, and I am starting to accept that. Although I have always wanted everything as fast as possible.
Thanks for reading and commenting.
Grace