I've been b/p free for 8 days now! Yipeee! It's been a struggle for sure but I'm thrilled with my progress. My issue right now is exercise. I have no desire to do it. I don't know why. I know I'll feel great after I do it- I just can't seem to get myself to start. I think a part of this may be depression. I feel somewhat empty this past week since I haven't acted out in the ED behavior. I want to find the energy and willpower to work out in a HEALTHY way again. Any advice or suggestions?
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