Promise Yourself

jamaikamon's picture

Promise yourself to be so strong that nothing
can disturb your peace of mind.

To talk health, happiness, and prosperity to
every person you meet.

To make all your friends feel like there is
something in them.

To look at the sunny side of everything and make your
optimism come true.

To think only of the best, to work only for the best,
and expect only the best.

To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past and press on the
greater achievements of the future.

To wear a cheerful countenance at all times and give
every living person you meet a smile.

To give so much time to the improvement of yourself
that you have no time to criticize others.

To be too large for worry, too noble for anger, and too
strong for fear, and too happy to permit the
presence of trouble.

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Richy's Recovery Tips

Don't think in terms of "days" i.e "today is a bad day", think in terms of hours. This way, you'll be less likely to binge all day if you slip up in the morning.

Community Tweets

Slten2's picture
Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 8 min ago
Tiddles665's picture
Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 11 min ago
Slten2's picture
Slten2 » Tiddles665 Yes you should definatley have lunch! You need to fuel that body. X 14 min ago
Tiddles665's picture
Tiddles665 Should I get lunch or not =/ Umm i hate this part 16 min ago
Has. Hope.'s picture
Has. Hope. » freemotion Hey Susan (= I'm 16 and live in north Carolina, woot! Haha things are getting better everyday. I've been having a lot of "off" days lately but I'm really really trying to recover. How are things going for you? Are you new to the site? 26 min ago
Has. Hope.'s picture
Has. Hope. » kmw Hey (: Things are getting better. I have been receiving some help from a therapist and some others so hopefully I can get right back on track! How are things going for you? 27 min ago

Recent comments

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