Yesterday was b/p free for me
breakfast : caffe with cream, toast with cream cheese
lunch ; rice with chiken and vegtable
snack : fuit juice and one apple
and in the dinner my fiance take me eat out to bufflot ( Honestly u didnt wanna go because i was scared if i binge ) In the end , i ate salade ,5 wings and 4 cheese stick .i felt soooo full but i didnt wanna purge ( i kept saying "No purging , No laxatives! I ate normal amount of food , its ok if i eat like that once a week .......) As we back home from dinner i went to sleep
Today , i woke up so proud of myself .However , i felt lilttle bit guilty because i ate a lot and unhealthy food last night
Breakfast: caffe with cream, toast with cream cheese
lunch : i binge and purge :(
why? :( i feel sad right now but i wont give up
Download these valuable resources
Meal Planner for bulimia recovery
60 Minute Webinar on "Keys to Recovery"
Plus email notification of new tools and features as soon as we get them.
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
Copyright © BulimiaHelp.org. 2013. All rights reserved.