I’d like to invite you to listen to this uplifting, insightful and hugely inspiring recovery interview with Sophie, one of our current Bulimia Help Members.
Sophie joined us back in September after struggling with bulimia for over 8 years and although she’s only been with us for 4 months, thanks to the Bulimia Help Method (and A LOT of hard work) she’s already discovering just how incredible life without bulimia can be.
During her interview, Sophie talks openly and honestly about the main challenges she’s had to deal with along the way while also giving detailed accounts of:
Her personal experiences of dealing with the “recovery bloat” and the strategies that helped her through.
How she was able to make sense of the anxiety and intense feelings of distress that surfaced at the start of her recovery.
How she began getting to grips with emotional binge urges.
How she slowly adapted to Structured Eating and the role it’s played in her recovery so far.
The moment she first discovered Bulimia Help and how it’s already changed her life forever.
How she maintains her motivation levels when facing more challenging days and her hopes for the future.
The physical and emotional transformations she’s undergone as a direct result of recovery.
No matter what stage of recovery you’re at, Sophie’s interview is packed with so many motivational insights and recovery tips that it’s really not to be missed!
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P.S Also, I forgot to mention, you can check out her recovery blog here: http://www.bulimiahelp.org/blog/stuna
P.P.S If anyone else would like to share their recovery story and inspire others just email me at firstname.lastname@example.org.