Recovery blog

Our team regularly posts blogs on all aspects of bulimia, sharing our particular insights and inspiring recovery.


Have you ever found yourself obsessing over what other people are eating, or constantly comparing your food intake to others? In this article we explore why this behaviour can spell disaster for recovery, and what you can do about it.





Is it ever really possible to love yourself, when you've battled with self-hate for such a long time? In this article I share the 4 key elements that lead to my own self-love discovery. 





What does the future hold for those of us who’ve never known what it’s like to eat normally? And can you really be born with bulimia?





Does having a bulimia dream mean you're headed for a relapse in real life? In this article we explore the origins of relapse dreams and their impact on your recovery. 





It's a scary, scary prospect, for People Like Us, isn't it? I am talking, of course, about the possibility - and in some cases, for those of us who are underweight, the necessity - of (gulp) Putting On Weight. But why do we feel this way?





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The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.

 

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