
Hey guys, I have a separate blog that's not connected to this site. It's called BYE BYE BULIMIA.
I've been writing on this blog for a few months now. I've found that writing is like a type of therapy for me. Anyway, here's the link:
http://byebyebulimia-hellohappiness.blogspot.com/
I update weekly!
Thanks
Diana Speeches
Speech given by Diana, Princess of Wales on "Eating Disorders"
27th April 1993
Ladies and Gentlemen
I have it, on very good authority, that the quest for perfection our society demands can leave the individual gasping for breath at every turn.
This pressure inevitably extends into the way we look. And of course, many would like to believe that Eating Disorders are merely an expression of female vanity - not being able to get into a size ten dress and the consequent frustrations!
From the beginning of time the human race has had a deep and powerful relationship with food - if you eat you live, if you don't you die. Eating food has always been about survival, but also about caring for and nurturing the ones we love. However, with the added stresses of modern life, it has now become an expression of how we feel about ourselves and how we want others to feel about us.
Eating Disorders, whether it be Anorexia or Bulimia, show how an individual can turn the nourishment of the body into a painful attack on themselves and they have at their core a far deeper problem than mere vanity. And sadly, Eating Disorders are on the increase at a disturbing rate, affecting a growing number of men and women and a growing number of children.
Our knowledge of Eating Disorders is still in its infancy. But it seems, from those I have spoken to that the seeds of this dis-ease may lie in childhood and the self doubts and uncertainties that accompany adolescence. From early childhood many had felt they were expected to be perfect, but didn't feel they had the right to express their true feelings to those around them - feelings of guilt of self revulsion and low personal esteem. Creating in them a compulsion to 'disolve like a disprin' and disappear.

I have been thinking lately about how oblivious I am to everything since the start of my e.d. 10 years ago. I will be talking to people and they will ask me things about politics, news, current events, movies, music,etc. I will have no clue what they are talking about. It is like they look at me like where have you been all these years? If they only knew...I have been consumed with food/weight and I don't know about anything else. I have even lost touch with my family and feel emotionally disconnected from all of them except my mom. Then the people I work for will ask me what I have planned for the weekend and I just make up a bunch of stuff. Sometimes I feel like saying well to be honest I will be by myself all weekend, make trips to the store for food, and binge and purge. I feel like such a loser. I am 28 years old and what a waste of my life. I always just assumed I would be married and have kids by now. I just would have never thought my life would be like this. I hope it doesn't continue like this. I can't take much more.
Its back big time...
Please god make it stop... gaining weight again after I've been working so hard on it trying eating healthy and jogging.
Fat again and hopeless..
I wish i knew how to end it ;(((((

EDIT-this post makes me seem really ungrateful, but I'm not. I am thankful for everything God has given me, and I just need to keep reminding myself of that.
For the past few years I have been in and out of school because of my eating disorder. In high school I had to be on homebound because I could hardly leave the house. Bulimia has taken everything away from me. I have spent the past 4 years trying to lose the same 30 pounds so I can finally feel comfortable in my body. I finally did it this past summer..I truly thought it was a miracle. But I was still bingeing and purging once a day and completely depressed. It made me realize the I am just as unhappy underweight as I am overweight. But it did give my life a little meaning..finally being successful at one thing for once. But guess what? I had NO ONE to share it with. Not one single friend left after isolating myself for the past 4+ years. And when I did try getting together with someone it was awful...its like in the past 4 years my personality has died. I'm just a shell.

Well,
I am now 13 weeks pregnant. It is 4 weeks since I saw my scan and have another one in a weeks time. I am panicking that the baby has died or that I have done something that has meant that it is disabled or not developing properly.
It is totally reliant on me, but I am not even able to look after myself properly at the moment so I am a little concerned that I am not going to cope.
I have basically come off my antidepressants- still taking a minimal dose every other day. I guess this is going to make things harder- but I dont want to have my baby having withdrawal because I couldnt cope for a few months feeling blue. ( the doctor has advised me to come off them completely by easter)
I feel so fat and ugly. My skin is awful. I feel lazy and tired, and I just dont want to do the exercise that I used to love and to do to beat the urge to binge and to 'mop up' after i binged.
I have heard horror stories of women putting on heaps of weight in pregnancy and not losing it. I dont want that to be me. Im scared. But i am still bingeing.
But I am more scared that I am harming my baby,.

Okay, so i know what most of you are going to say or what most of you think you should say due to the simple nature of the title of this book, but i wanted to get some opinions on this book. I bought it last night cause ive always wanted to read it and i found it at a half price book store. If you have not read it, please look it up before you comment bc its not a pro skinny book, per say, but deals more with how to eat healty and wholey in order to feel your best. I guess the downside of it is that it does label foods as bad but sometimes it pisses me off when therapists or other people say 'no food is bad in moderation'. I mean, i get that i wont gain 20 lbs from a mcdonalds hamburger but consider the meat they use there to the meat i could use in a home made turkey or veggie burger with tons of amazing fresh cooked vegetables and a 100% wheat bun. See the point kind of? hamburgers aren't bad but eating the sh*t at fast food restaraunts is. make sense? i guess i am wondering if anyone has read this or has an opinion on whether or not you think it is or will be 'triggering' for me. I really want to get healthy here. I am tired of feeling sore or tired or groggy or out of it and most of it is due to the food i put in and purge out of my body. This book teaches what is in the foods we eat, how eating sugar causes a certain chemical reacton in your body and fat cells build up around your organs to protect them from this chemical and how to eat, and LOVE the food you eat to become as healthy and natural as you can, so that you can feel amazing and love yourself.
so, thoughts?

Message a/b bulimia:
She binged in secret. She felt out of control.
She vomited after bingeing.She felt shame and guilt.
Her fingers were bruised.She had low self esteem.
Her face was swollen.She obsessed over her body image.
Her tooth enamel weakened.She was in denial.
Her electrolytes were unbalanced.She was depressed.
She abused laxatives.She almost died.
My thoughts on the above:
Bulimia is so scary, yet that doesn’t stop me when I am in the moment. With anorexia, you can physically see a person deteriorate right in front of you. But with bulimia, the person is dying on the inside. Besides the puffy face and bloated belly, bulimics slowly kill themsleves internally, one organ at a time. We deny every feeling that is a warning sign until it is too late…until we are taken by the silent killer. Rotting teeth, beating heart, yellow bile, burning throat, intolerable bowel system, shaky legs, swollen legs, dehydration, abnormal potasium level and kidney functions...I could keep going. I in no way, shape, or form, want to die. I want to live.

CONTENT DELETED
PLEASE DO NOT DISCUSS FOOD IN BLOGS OR FORUMS
BULIMIAHELP.ORG

PLEASE DO NOT DISCUSS FOOD IN BLOGS OR FORUMS.
BULIMIAHELP.ORG
At the early stages of structured eating and recovery it is best to avoid trigger foods. Stick to foods you feel comfortable eating.
![]() |
erinkraig » sitting_waiting Hey, thanks for the add! This website is very helpful and a great place for support! Feel free to message me anytime! You can do this for sure! You sound like a very motivated strong young woman! :) 1 min ago |
![]() |
kelley23 » SarahTravels I have made it 3 weeks without purging! I am still working on not overeating and bingeing. That has been so hard to stop doing. How are you doing? 55 min ago |
![]() |
sunnyleaves » eatyourheartout well done and enjoy your day! appreciate what's around you and celebrate your success in being able to see it today... take care xx 1 hour ago |
![]() |
donutseeds » mandyway88 Trying to keep it up, not working out so well!:) 2 hours ago |
![]() |
eatyourheartout feels great to wake up and start day three! I'm off for a walk to appreciate nature and all it's beauty. Something I've somehow forgotten over the last six years... 3 hours ago |
![]() |
sunnyleaves » Lauren22 hey hon - thanks for your msg : ) - sounds like you've had a good few days over all - and day 37 is amazing! i am doing better than earlier this week, so just trying to stay with that - still not purging and yesterday managed ok with eating veg / fruit in place of bread / sweets / chocolate - slowly slowly and all that... well thinking of you! hope you have a good day xx 4 hours ago |

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
Copyright © BulimiaHelp.org. 2008. All rights reserved. Rockingham Web Design