bulimia help

The Truth about BulimiaHelp.org

Richard's picture

When Ali told me she had bulimia, I was in shock and totally confused. My mind raced with questions. The first and most stupid one was "Well why dont you just stop?"

That was about 4 years ago and it was the start of our journey that would lead us to create BulimiaHelp.org.

We had been a couple for around three years before she told me and we were very much in love and obviously it pained me to realise she was in hurting inside. And the truth was I had absolutely no idea, she seemed so happy and confident and we spent most of our days together. I honestly thought I know everything about her.

But we were a team, she turned to me for help and that was exactly what I was going to do.

And this is where the frustration kicked in. Everywhere we searched for help we would come up against a brick wall. The same generic and frankly useless information seemed to posted everywhere.

“Its a mental illness brought on by repressed emotions”.
“You have a troubled mind”
“You cannot be cured from Bulimia”
Our Doctor just asked if she wanted Anti-Depressants. Thanks but no thanks.

Note to all users

Ali's picture

I do my best to inform all members not to post numbers, calories and weight on the site. However as more and more members sign up to our communtiy this information is getting lost. Soon better stategies will be put in place to avoid such content leaking through. For now though please be careful about what is posted.

PLEASE do not post any content that discusses weight..e.g. lbs gained/lost etc or calories!!

Also, please do not discuss what you have eaten in your day or how much exercise you have taken, reading this can really interfere with the recovery progress of someone else.

Remember that everyone is different, what can seem fine to you can really affect someone else's recovery.

Food and binge content should be private, use your own online food journal to record this.

It's your recovery community, let's keep it at its highest quality!

Many thanks,

Ali
:)

To all Members

Ali's picture

Hello All!!

If you are coming from community Blog tab - (PLEASE PRESS READ MORE at the bottom of the screen to read full blog).

Well... 7 months in and Bulimia Help's community is growing stronger and larger by the day. We now have over 1500 members onboard, which is truly remarkable.

Bulimia Help is at its very earliest stage of development and we have many plans to take the site to a new level. Such plans are to include many more interesting and motivational resources and to add clear and concise step-by step guilds to help each and every one of you recover.

I try very hard to read through all published content, however due to the ever increasing amount of sign ups, this is getting harder by the day. As I read I am gaining great feedback into member progress and setbacks; this valuable information is going towards building an even bigger and better resource for you all!

Personally I wish I had more time to spend on the site and answer more questions on profiles, blogs and posts; unfortunately, due to a very heavy work load outside of Bulimia Help I am unable to do this. Therefore, I would like to thank all members for helping others get through difficult times. Many are making great progress and much of this is a direct result from the support they are gaining from such a fantastic recovery community.

im glad

in_a_daze's picture

to know that im not alone in this struggle, in these feelings.

we have to be strong and hope for an end to all this !

xx

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Richy's Recovery Tips

Structured eating is only to be used as a tool to get you started on the path to recovery. The ultimate goal is to use your intuition to tell you when, what and how much you should eat.

Community Tweets

erinkraig's picture
erinkraig » sitting_waiting Hey, thanks for the add! This website is very helpful and a great place for support! Feel free to message me anytime! You can do this for sure! You sound like a very motivated strong young woman! :) 1 min ago
kelley23's picture
kelley23 » SarahTravels I have made it 3 weeks without purging! I am still working on not overeating and bingeing. That has been so hard to stop doing. How are you doing? 55 min ago
sunnyleaves's picture
sunnyleaves » eatyourheartout well done and enjoy your day! appreciate what's around you and celebrate your success in being able to see it today... take care xx 1 hour ago
donutseeds's picture
donutseeds » mandyway88 Trying to keep it up, not working out so well!:) 2 hours ago
eatyourheartout's picture
eatyourheartout feels great to wake up and start day three! I'm off for a walk to appreciate nature and all it's beauty. Something I've somehow forgotten over the last six years... 3 hours ago
sunnyleaves's picture
sunnyleaves » Lauren22 hey hon - thanks for your msg : ) - sounds like you've had a good few days over all - and day 37 is amazing! i am doing better than earlier this week, so just trying to stay with that - still not purging and yesterday managed ok with eating veg / fruit in place of bread / sweets / chocolate - slowly slowly and all that... well thinking of you! hope you have a good day xx 4 hours ago

Featured Blog

What I learned during recovery

mmb's picture

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.

Recent comments

The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.

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