Stop the cycle of BULIMIA

21 days to break the Habit

jean's picture

My counselor told me after 21 days of not practicing your habit it will be broken. In my recovery process I found this true. I always keep that in the back of my mind... After 21 days of staying strong I'll be cured. I will have to tell you it was hard, difficult and painful, but I made it. I think after the 21 days I was able to listen to my body and I could tell when i was full and when I was hungry. I was no longer questioning myself if I was eating to much or to less. Over time it wasn't the full focus of my life.

I hope this helps you all. It helped me. I'll tell you what.. If I can do it and I can be recovered ANYONE CAN!! I was at my lowest point in my life. I was so sad and ALL I CARED ABOUT WAS MY WEIGHT!! Nothing else mattered. Now, I feel like I'm alive. I'm there for my family like I should be my life has meaning. I'm HAPPY. I want all of you to be happy too.
I'm here if any one needs to talk to me.
I have been BULIMIA free since June and I'm living life. Bulimia took my life away and I took it back.
Stay STRONG! :-)

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