| Topic | Replies | Views | Last reply | |
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| Join in! |
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788 |
by peachie8 6 hours 49 min ago |
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| Any Athletes Out There? |
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by sportymom1 1 day 15 hours ago |
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| New...scared... |
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by Liv 1 day 17 hours ago |
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| Does anyone else overexercise as a means of purge? |
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by jlhenderson 5 Mar 2010 - 16:13 |
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| Hey i'm Davey |
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by definelife 28 Feb 2010 - 21:31 |
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| I am 44 and have been bulimic since 12! READY TO STOP!!! |
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by Karma 4 Mar 2010 - 22:27 |
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| Want to help my long term girlfriend beat this illness! Please Help!!! |
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by sophiet 1 Feb 2010 - 09:59 |
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| Hi everyone! Any fellow vegans and/or runners here? |
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by chaya1983 8 Mar 2010 - 06:01 |
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| new here...and a guy...i feel totally wierd |
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by WhatHaveIBecome 17 Feb 2010 - 18:35 |
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| Feedback time! |
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by barreddoors9193 8 Apr 2009 - 10:42 |
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| Hello, New and seeking advice and help. |
14
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by abc123 13 Aug 2009 - 18:06 |
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| Let's do this!! |
12
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31 |
by aardy 16 Oct 2009 - 03:53 |
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| new....scared about admitting anything,seeing doc tommorow |
11
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by BoarneReato 28 Feb 2010 - 21:33 |
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| the worst addiction i ever had |
11
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by wormyeyelid 24 Nov 2009 - 12:45 |
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| I'm new |
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99 |
by min 31 Jan 2010 - 19:33 |
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| Hello friends :) |
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by nads 25 Sep 2009 - 04:45 |
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| new but not new :S |
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40 |
by chlo92 11 Jan 2010 - 15:27 |
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| Anyone in late 30's??? |
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by kachina 18 Feb 2010 - 11:30 |
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| Hey :) New here |
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by gmoney 18 Jun 2009 - 23:26 |
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| Hey there... my name is Ron |
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by ccponyboy 28 Feb 2010 - 09:23 |
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| Hello everyone. |
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by Miss H 9 Jan 2010 - 18:54 |
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| hello, i'm new. |
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by kachina 18 Feb 2010 - 11:32 |
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| I´m Valentino |
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by la volonte 20 Feb 2010 - 22:42 |
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| want to be free of this |
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132 |
by bella_84 2 Feb 2010 - 21:42 |
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| My parents found out |
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141 |
by punkrocklibrarian 21 Dec 2009 - 16:55 |
It's sometimes better to accept the past and instead focus all your energy and attention to the future, this is your recovery.
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freakyblonde88 » caitlin1988 Don't be depressed... I know how you feel and it sucks, but we can do it. Keep your head high.... xoxoxo 1 hour ago |
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freakyblonde88 » msaprilj Thanks so much, you're right.. I can't till tomorrow, :-) I feel like I've gotten a good start.... :-) Hope you're doing good and you get past your days 5 & 6, that's how it's been for me up till this time as well;) xxx 1 hour ago |
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caitlin1988 is depressed. 1 hour ago |
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caitlin1988 » bulimasucks. Yeah, i know what you mean. I am doing ok....not really binging and purging at this moment, but still not eating the way I should. So...trying to work on that. 1 hour ago |
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min » erinkraig Hi thanks so much I really needed it :) 1 hour ago |
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erinkraig » min life is worth it, don't give up!!! you can make a difference in many people's lives and make yourself happy too. Think of all the positives in your life! 2 hours ago |

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
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