Support Buddies

Looking for an offline support buddy? Post here.

Topic	Replies	Views	Last reply
Id like to find a local recovery buddy [Page 1, 2]	136	394	by angela peters 21 Feb 2010 - 08:42
Just a chat and some support	41	239	by Music of Life27 20 Feb 2010 - 09:54
Daughters of Narcissistic Mothers?	28	306	by jamaikamon 57 min 59 sec ago
I have no friends =(	20	83	by freakyblonde88 19 Dec 2009 - 04:15
Finding people to share my bulimia with :(	18	63	by klq0587 27 Jan 2010 - 19:56
anyone from nsw australia??	17	41	by hamla002 29 Jan 2010 - 08:13
Anyone in the Midwest?	15	130	by nyg87 14 Mar 2010 - 10:20
anyone in ireland	11	61	by clarevet 1 Mar 2010 - 14:03
Newbie-Need a buddy!	11	45	by Angie Vldz 7 Dec 2009 - 23:27
Can anyone help me :(	9	139	by Kirstyy_ 19 Feb 2010 - 07:10
cant relax.	9	92	by Suicide At 5mph 23 Jan 2010 - 08:19
just joined- someone to talk to	8	98	by debbie52 29 Jan 2010 - 00:20
promiscuity anyone	8	113	by arcoiris 11 Feb 2010 - 22:49
I need help I hope someone will be willing to offer me a bit of support	7	163	by elle_b_free 24 Feb 2010 - 16:52
Recover together- suppourt buddies !	7	98	by Louie1616 31 Jan 2010 - 14:56
Anyone want to be buddies?	7	56	by smile_smile_smile 28 Dec 2009 - 18:43
RECOVERED... but	6	190	by 1sambam1 4 Feb 2010 - 02:49
needs support ASAP!	6	32	by lexi 28 Nov 2009 - 18:04
Ontario, Canada?????	6	56	by syedahum 7 Jan 2010 - 23:41
new-ish.... needing some support to stay on track .. anyone??	6	32	by trixie_25 16 Nov 2009 - 04:27
Germany??	5	29	by claire_quest 1 Dec 2009 - 12:06
Anyone from MA or CT?	5	37	by gracie may 23 Nov 2009 - 00:26
London Support group	4	30	by Blackbarbie 14 Mar 2010 - 18:53
looking for some support	4	33	by catdohols 19 Dec 2009 - 15:45
CRAP-Binge without purge	4	73	by Miss H 11 Dec 2009 - 17:27

Sign Up For Early Notice For Your Free Bulimia Recovery Ebook…

To get onto my early notification list to my free bulimia recovery ebook, simply enter your first name and email address in the spaces provided below:

Richy's Recovery Tips

Vomiting, laxative and diuretic misuses are entirely ineffective methods of losing weight.

Community Tweets


	firestorm » dark_blue And I just want Mike here but he's busy. So clingy. Maybe I'll try to sleep sometime. I hope youre doing better than me! oxox 13 min ago
	firestorm » dark_blue Well, I've been food porn browsing. I'm meh. Just want chooocolate! I'm all upset about Mike and what happening (or not) in my life right now. I can't see Mike nearly as much as I want to, he's so busy, sometimes I wonder how much he really does care. This week is going to be scary, too- I have an appt with my psychiatrist (he reminds me of my dad which disturbs me), and my first gyn exam. AHHH. SCARED AS HELL. Yay for being a rape victim. =x And on top of it I can barely sleep. Sorry for ranting. But cake is screaming very loudly... 15 min ago
	skypixie07 » greeneyes We seem to have soe similarities. It'd be nice to chat 18 min ago
	jamaikamon Hey everybody! I hope that it has been a manageble day for you all! Keep your heads held high and remember that you are special and beautiful no matter where you are on this trip! :) 1 hour ago
	Courtneyyyy14 all i can think about is ordering pizza....I NEED to get my mind off food.I'm not hungry so this thought is being caused by emotions...will not binge and purge again today. I REFUSE. 1 hour ago
	Courtneyyyy14 » nyg87 Hey I saw that you're in college too and I wanted to ask how you were able to recover for a little. School causes so much stress I am finding I have no energy to fight the urge to binge, I give-in too quickly and I'm starting to think I won't make it through the semester. Any advice you have on what you do for a good day would be really helpful! 1 hour ago

Group chat

What I learned during recovery

Submitted by mmb on March 3, 2010 - 4:47pm

recovery
top

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.

Read the rest of this entry >>

Bulimia Help

Do Stuff

Forums