Sign Up For Early Notice For Your Bulimia Recovery Ebook…
To get onto my early notification list to my bulimia recovery ebook, simply enter your first name and email address in the spaces provided below:
Richy's Recovery Tips
If you focus on all the things you're not, you miss out on all the things you already are.
Community Tweets
 |
Kirstyy_ » gemma321 Aww i hope you're feeling better!! Aww yeh thats good i can imagine it feels like a weight has been lifted Yeh mine took months literally but its worth the wait i felt instantly better after going for my 1st one made me think positive like things are finally going to change. Aww im glad to hear that! im not too bad thanks just trying to keep happy n positive! x 4 min ago |
 |
Nicola C » Emmie Louise Hi Emmie Louise how are you doing? 10 min ago |
|
|
Nicola C » Marionette Hi Marionette how are you doing today? 11 min ago |
 |
Slten2 Time to try and sleep! Night all and have a great day to everyone in a different time zone!! 26 min ago |
|
|
Slten2 » Tiddles665 Yup you know what you should do! Just have a light lunch if really not hungry. 36 min ago |
 |
Tiddles665 » Slten2 Only problem is, I don't feel hungry :/ but I know i should get something, Urgh 39 min ago |
Group chat
- Music you like
- First attempt to recovery and im scared... :/
- SPENDING ALL YOUR MONEY ON FOOD?
- Bulimic getting her first personal bathroom. Potential problem?
- Medication for my ed and depression?
- Ontario, Canada?????
- ANYONE HERE GET AN ADRENALINE RUSH FROM B/P?
- Gynecological exam? First time! Help?
- After the binge: what can you do to recover your body?
- binge dream
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
Copyright © BulimiaHelp.org. 2008. All rights reserved. Rockingham Web Design
I don't really have any ideas, but the last two weeks (if I make today) I've been b/p free.. And I get sooo emotional, most of the time I end up bursting into tears.. My shrink says it's good to let the emotions out, but I hate being such a blubbery mess, it's so not me... But I guess "anything" is better then b/p..
FIGHTER
Find the courage to fight
Ignite the enthusiasm deep within you
Give 100% every day
Hold on to those who love you
Think positive
Endure the fear and doubt
Remember you're not alone
"STOP DIETING, START LIVING!"
Going for a run is my favourite way to deal with negative emotions. Im always tempted to start shoving food in my mouth, but on the rare occasion that I stop myself, tie up my runners and get going, I feel fantastic. And it usually leads to a pretty great run too. Just make sure to take a nice, scenic route and appreciate your surroundings!
embracing the hurt, dealing with the pain, sitting thru it until it passes-which it always does...its not as hard as denying it, because it just comes back up if i don't deal with it, literally. breath thru it-btw, great question to ask....ur on to deeper truth