I'm new and know I've seen a lot of posts about bloating and digestion problems, but... I am struggling so so much! My first 2 days of being b/p free I was okay, but the 3rd and 4th days were hell! I felt so full after a normal meal and kept burping for hours after. The food kept wanting to come back up and I felt extremely sick. I can handle the bloating, but the feelings of nausea I just cannot. I could really use some advice/support. Should I try consuming liquids first and gradually move up to solids?