I have only been bulimic for about 10 months to a year. I have kept it a secret from my family and have been praying that it is just a phase. But it seems like I just keep getting worse. I was thinking about telling mom, but she is one of those people who I am almost 100% sure will just yell and say I am stupid and etc. Then threaten to send me away to boarding school or something. I am not sure if I should tell her what I am doing or not. I really was just thinking about writing her a note or something. It would be much easier than just telling her. Do any of you have really strict/judgmental parents and have told them? And if so, how did they react? I really don't want to do this forever.
You binged. No problem, recovery takes time. This is normal. This is to be expected. Continue to work on structured eating and your body awareness.
![]() |
bluestickienotes99 » Torigirl41 yikes 28 min ago |
![]() |
trixie_25 » shnan856 it IS a good quote :) i'm doing okay... i keep repeating the same pattern tho where i'll be fine all day, then in the afternoon/evening the thoughts of b/p start creeping into my head and more often than not i eventually give in :( 34 min ago |
![]() |
Torigirl41 » bluestickienotes99 No, like try to kill himself, he thoguht I was his forever.. 37 min ago |
![]() |
bluestickienotes99 » Torigirl41 Do something like come and see you? 40 min ago |
![]() |
chem_nerd b/p'd all day. Have a pain in my chest. think i pulled a muscle purging. also splitting headache. also shat in my pants while purging. WTF have i done to my body? i am falling apart, and scared i won't wake up in the morning. can't take this anymore. 41 min ago |
![]() |
Torigirl41 » bluestickienotes99 Yeah, but it wasn't so much the bulimia, but i couldn't take him anymore, i told him there might be a chance if we ever met, but not right now...I'm just afraid he is going to do something now... 48 min ago |

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
Copyright © BulimiaHelp.org. 2008. All rights reserved. Rockingham Web Design
i think if you want your mum to help you then you should think about telling her, the note thing is a good idea,
if you still don't think you can handle telling your parents this yet you can always make an appointment to see a doctor, you don't have to tell the person on the phone what the appointment is for and its all confidential, they won't tell you parents,
when you go to see the doctor, take the note you were thinking of writing your mum, included whats going on and how your feeling and how its effecting your life and confidence. you doctor then may refer you for councelling sessions, then this way even if you do not yet find the courage to talk to your mum about it, you can work through things in those sessions. i wish you all the best you are so young and have your whole adult life ahead of you, i hope you can get over this while your young and go on to do really well in college / uni . xxxx
x x x
hey! i thought the EXACT same thing about my mom. I thought she would shout and not take me seriously. But when she did find out, she was very supportive. Obviously not everyone will have that experience but people can surprise you sometimes.
I had thought about telling my parents for a while before they found out. I would have written a note if I had told. I really admire you for wanting more help! I never got the guts to tell them and I wish I had. Good luck!
xxx
Catherine
My mom pretty much knew.. After 3 years of visiting the restroom after meals or even snacks, she began checking on me.. Making sure I was "ok".... I knew she knew.. One day I just told her.. she cried and asked me if I needed professional help. (psychiatrists do not help; they only prescribe medication).. I'm trying to self-help myself.. It's not really working.. I've gotten it down to every other day I believe.. Staying busy kinda helps.. I dunno.. My mom and I are pretty close.. She just wants to help.. Usually she'll tell me to stop eating when she knows I've reached my limit.. I X and * dates on the calendar so that she can see my progress.. It's scattered.. working on that.. If I can do anything to help, let me know..
xXShelbyXx
this is tricky...have you told anyone else about it? if you parents are the first people, and your nervous, maybe tell like a guidance counselor (i know it sounds gay, but i had AWESOME guidance counselors in h.s. though, they knew all about my ED, my mother, my drug issues, my stint in juvie, everything!) or a teacher that youre close with (uh, female) or like, your best friends mom even? or a family friend? someone you can trust, that would semi-get it and know how to tell your parents. also would be good just to let it out to SOMEONE before the big parental conference. it doesn't sound like you have any support around you, or that your mom even notices you're suffering..(wants you to be perfect? 4.0g pa?) :( and maybe when you do tell them, (i told my husband through a note) cause we all know how ignorant people are about EDs, that you focus on the shit you feel inside, not big scary bulimia. i dunno if your family eats dinners together or what but sometimes things get AWKWARD if the whole family isnt ready to accept what youre dealing with. thats whats sucks so hard about telling parents- sometimes they make it worse. that's why i recommend telling someone on the outside that you can trust first. even like a religious leader? when my parents found out it made things hell- because i wasn't ready to give it up, they were judging, grossed out, mean, and flat out just don't understand what's going on. but your parents love you and you can't move forward by sitting still if that makes sense...my husband is the reason i'm able to recover...knock on wood... and you're only a year in!.. you can get out of this and enjoy growing up without an ED..unlike alot of other people.
anyways, GOOD LUCK!!!!!!! let me know how it goes!!!!