Feel good

Discuss ways to improve your self image, confidence and self esteem
TopicRepliessort iconViewsLast reply
What’s the one thing about your body you really like?
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152
216 by Lucy Baker
2 Mar 2010 - 18:37
Express yourself- Submit any songs or poetry you may have written
56
114 by aardy
8 Mar 2010 - 04:29
Anti-Depressants
32
164 by Goneforever
5 Mar 2010 - 22:57
binge dream
29
93 by VeganPrincess
27 Jan 2010 - 23:48
Boob Job?
17
68 by anonymous
29 Aug 2009 - 11:00
Chipmonk Cheeks. Advice, please??
12
196 by CatherineB
8 Dec 2009 - 14:25
Birth Control
11
77 by aunt_jen
21 Sep 2009 - 13:08
The first time in over a year!
10
67 by ginnykinz
14 Aug 2009 - 15:44
I like big butts and i cannot lie!
9
54 by Liza
17 Dec 2009 - 16:02
YOU...yes im talking to you.
9
49 by alleycat
17 Dec 2009 - 06:21
hey everyone.... CHECK THIS OUT!
9
73 by aardy
4 Dec 2009 - 03:30
mood swings Vs depression
9
66 by milady
6 May 2009 - 00:42
Bloated!
9
65 by too_much
14 Apr 2009 - 15:36
Lonely
8
68 by backslide_cyanide
11 Dec 2009 - 00:30
What to do today to celebrate?
8
34 by snowbuni1982
19 Aug 2009 - 09:33
Forcing b/p??
7
102 by sugarcoated
5 Feb 2010 - 03:24
Hair Loss
7
47 by tired123
4 Oct 2009 - 21:20
The Dreaded Bathing Suit!
6
49 by SarahTravels
24 Jan 2010 - 22:30
writing lists/getting organized
5
82 by caitlin913
13 Feb 2010 - 20:57
Proof that it's not too late for YOU..?
5
95 by aunt_jen
22 Jan 2010 - 12:06
Hey guys, my new york piccys
5
39 by aardy
22 Nov 2009 - 19:33
Yay!
5
28 by ginnykinz
13 Aug 2009 - 13:49
Dental Help
5
47 by Ali
17 Jan 2009 - 03:53
Dear Body....I'm sorry
4
131 by aardy
10 Feb 2010 - 18:40
Eating right really makes you feel good..
4
61 by ammo
27 Aug 2009 - 17:53
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Richy's Recovery Tips

Try to break things up into a manageable size and proceed in steps concentrating on your achievements rather than what you have been unable to do.

Community Tweets

freakyblonde88's picture
freakyblonde88 » caitlin1988 Don't be depressed... I know how you feel and it sucks, but we can do it. Keep your head high.... xoxoxo 1 hour ago
freakyblonde88's picture
freakyblonde88 » msaprilj Thanks so much, you're right.. I can't till tomorrow, :-) I feel like I've gotten a good start.... :-) Hope you're doing good and you get past your days 5 & 6, that's how it's been for me up till this time as well;) xxx 1 hour ago
caitlin1988's picture
caitlin1988 is depressed. 1 hour ago
caitlin1988's picture
caitlin1988 » bulimasucks. Yeah, i know what you mean. I am doing ok....not really binging and purging at this moment, but still not eating the way I should. So...trying to work on that. 1 hour ago
min's picture
min » erinkraig Hi thanks so much I really needed it :) 1 hour ago
erinkraig's picture
erinkraig » min life is worth it, don't give up!!! you can make a difference in many people's lives and make yourself happy too. Think of all the positives in your life! 2 hours ago

Featured Blog

What I learned during recovery

mmb's picture

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.

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The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.

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