Forums
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Discuss getting started, tips, advice and the right attitude for recovery
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199
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1404 |
Ready to ... by Wishesupon 9 hours 9 min ago |
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Discuss faulty bulimic beliefs, how to change your beliefs, new beliefs, etc
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97
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789 |
Did anyone ... by definelife 1 day 8 hours ago |
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Discuss meal planning, mechanical eating, portion size, eating 3 meals a day, etc
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145
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1131 |
strange ... by kayla dawn 7 hours 26 min ago |
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Discuss being aware, feeling hunger and satiety, trusting your body etc
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127
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1049 |
what do you ... by princesskitty21 1 hour 36 min ago |
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Discuss any challenges you have and help others overcome theirs.
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548
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3081 |
Bulimia and ... by princesskitty21 1 hour 40 min ago |
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Discuss binge busting strategies, tips and advice
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107
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1110 |
england calls by susie-q 14 Mar 2010 - 15:35 |
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Discuss bulimia, its effects, complications, health issues etc
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159
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1275 |
digestive track by Erin_K_S 4 hours 35 min ago |
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Discuss recovery tools, new ideas or tools, improvements, experiences etc.
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166
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1022 |
IMPORTANT: ... by lara_87 1 day 10 hours ago |
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Discuss ways to improve your self image, confidence and self esteem
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66
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555 |
binge dream by princesskitty21 1 hour 33 min ago |
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Say hello, introduce yourself to the community, don't be shy
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273
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1304 |
Hey =] by karina.blue 4 hours 38 min ago |
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Looking for an offline support buddy? Post here.
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72
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521 |
Lower ... by peachie8 15 Mar 2010 - 02:39 |
Sign Up For Early Notice For Your Free Bulimia Recovery Ebook…
Richy's Recovery Tips
Shop for food using a list and perhaps with a friend and do not carry more money than you need or credit cards. Avoid shopping when hungry or likely to binge.
Community Tweets
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greeneyes » voilet_crystal hi. i'm 19 almost 20. i was miserably depressed in high school. restricting during the day bingeing at night. sweets, brownies, are my ultimate weakness. I also come from a good family, dysfucntional but have very loving parents and a sister. i hated high school. its not always going to be your best years. i like to think the best is yet to come. I'm here if you want to talk. 1 hour ago |
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greeneyes » RiseUp i'm so glad for you! when do you go? i imagine it will be a different experience now that you really want to recover. take in everything. ask for support when you need it. 1 hour ago |
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c8lin89 » caitlin1988 oh wow i totally know what you mean about the alcohol! its like with bulimia it started ebcause i wanted to numb everything and find an escape but i started soo young. then in high school i def started using drinking and drugs to escape as well especially since my ED was making me soo depressed. it was just one ugly cycle! i still do it i have to admit. i hate being sober and sitting with my thoughts. that sounds awful haa but i guess we are all insane otherwise we wouldnt be here haa. how have you been holdin up lately? and how your bps?? 2 hours ago |
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c8lin89 » catherine all the time! not just some days ... ugh! soo whats up with your therapy?? are in you individual therapy and group? i need to get my shit straightened out too but honestly i have NO time. im alreayd working and in school its impossible right now! hopefully i can find someone over the summer when im at home which is when its the worst and the hardest im just still nervous : / but i guess relieved knowing my parents are supporting me now. well hope you had a great day!! keep it up love xoxo <3 <3 <3 2 hours ago |
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c8lin89 » catherine hey babe!!! im doin well im finally back at school after my shitty spring break and have gotten back on track with structured eating and exercising routine!! thank godddd spring break was making me lose it. it was nearly impossible not to bp with so much free time and food!! im just hoping to keep this up the rest of this week!! but hows your structured eating been going and how long has it been since you bped? ahh i know its soo hard!! i feel so good but after a few days i cant take it anymore and i always give in! i just wanna eat normally 2 hours ago |
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Peanersss » xxbrokenbookwormxx I wish it was just easy to open up but i just cant seem to talk to anyone, im just sorta there absorbing things they say and not really know what to say back :S is that strange? 2 hours ago |
Group chat
Featured Blog
What I learned during recovery
PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.
Recent comments
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When I was hardcore anorexic,
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Ugh right now it's not even
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I feel you. I went through a
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I take it for ADHD, Adderall
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Good Job!! You should be so
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you can do this
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Anorexic to Bulimic but not vica versa
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Wow
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hi
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Silas and Jared
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