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KayDiLee Okay, Day 5 and am feeling that feeling. Have eaten a LOT of raisins and had seconds at dinner... but of course this is nothing compared to what am capable of. Going to take a shower, go to bed and watch a movie or read until I fall asleep. No more eating tonight. I can do this! 20 min ago |
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KayDiLee » so_done_with_this A-men. 25 min ago |
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bluestickienotes99 wants to get one day. Just one freakin' day! 1 hour ago |
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fi9ht4strength I am not sure if I am excited but I have work tomorrow and sunday as a tour guide. Truth be told I don't feel up to it cause my weight gain and depression. 1 hour ago |
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catdohols Residential for 6 weeks on tuesday 1 hour ago |
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so_done_with_this "Once you have mastered the art of constructive failure, success will be a deep appreciation of all you have learned." 1 hour ago |
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so_done_with_this » pimpotam it's crazy. like i wasn't even tempted or thinking about it at all. and i was feeling so good. and next thing i knew, the people i'm staying with left and i was alone. and i'm staying in a tiny apartment right now, so i can't even really be away from the kitchen!! i always see it. it's so hard. same thing at night, when people are in bed...but, i need to accept it and move on. i wanna go at least 5 days this time :/ 1 hour ago |
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pimpotam » so_done_with_this I was in the exact same situation taday , I tried so hard but I ended up caving in as well ,it is harder when you are home alone 2 hours ago |
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firestorm » Lou88 Awwwwm ty! That just made my evening. I'm happy that I brightened your day. How have you been? oxox 3 hours ago |
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so_done_with_this 3 days. i made it 3 days and it felt so good! but then this afternoon, being home alone proved to be too much. i know i need to get back on the horse, but i'm such an all or nothing person that i feel like, screw it, this is just never going to happen. how can i keep going when i know i'm just going to fail eventually? :( 3 hours ago |
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so_done_with_this » sugarmagnolia thanks for the encouragement!! i went to bed, and made it through the night!! 3 whole days. i can't remember the last time i went one day...but then this afternoon i was home alone and the next thing i knew i was in the kitchen. once i'm there, i can't seem to say no...i hate it!!! i was feeling so good after fighting it last night... 3 hours ago |
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tkhelpmeXo » nyg87 yeah i feel like i need to tell them soon. i told the guy whos been closest to me for forever and he didnt want to talk to me because it hurts him that im doing this. things are still weird between me and him since i told him too : / but yeah i figured it cant stay between me and the counselor but i know i need help :/ yesterday i couldnt fight it and i caved and today i just keep feeling bad about it :/ but are ya doing better today? im always here when you need to talk as well. <3 :) 4 hours ago |
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Lou88 » freakyblonde88 Day 13!! Congrats hun I bet ur so proud! Im just watchin tv n tryin to keep busyy, du have a nice weekend planned? i dont kno how u work as a waitress, hav u ever thought about a change of career? WELL DONE agen :) 13 days is inspirational, hopefully i will be sayin that soon! lots of luv xxx 5 hours ago |
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Lou88 » firestorm Hi firestorm :p I keep seein ur posts around the site n i love them! theyre so happy n full of energy!! uve made me smile :) thanks for all the positiveness! :) :) xxxxx 5 hours ago |
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firestorm » Ata.Mai WOOOOO POPCORN!! And congrats on being friggin *awesome*!! <3 5 hours ago |
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Ca99 is fed up of having these "feeling good about myself" days then ruining it all by binging and purging! Need to stop letting myself down!! 5 hours ago |
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Ata.Mai was very hungry . . . ate a lot of popcorn and veggies, but didn't binge so i feel proud :) . . . just bloated. 5 hours ago |
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Ata.Mai » prissjo heyaa!! i see your having a tough time? I just got back from a treatment center for my depression/anxiety. Gone 8 days. My mom gave me a sleeping pill and drove me to the hospital :( . . i am doing SO much better now. The people there knew i used food to cope with emotions, so they pretty much forced me to eat. What are you having problems with lately? 5 hours ago |
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c8lin89 » Music of Life27 my mom mentioned to me that her and my dad know about my bping it was kinda awkward. but yet i still do it!! it kinda made me feel shitty because it made me wanna stop more but yet im still doing it that im home. and im sure she knows that too i hate upsetting her. but at least i now wanna get better for myself as well as for the people i love! soo hopefully that can be even more motivation for recovery. but write me back and let me know how your doin and how your trip went!! xoxo <3 6 hours ago |
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c8lin89 » Music of Life27 ugh unfortunately no i havent been doing so well on break. ive been bping about twice a day : / keepin distracted is hard when im home alone all day with nothing to do. but only a couple more days til im back at school and can get back on my routine of structured eating and excercising. but yeah goin out with friends at night keeps me from being tempted by late night cravings at least. how have you been babe? i hope youve been well!! where you goin on vacation to? that sounds fun! at least it can take your mind off food and bping for awhile 6 hours ago |
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punkrocklibrarian is ill in oh, so many ways. Oh the endless fun! 6 hours ago |
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catherine My initial assessment with the EDS went good today, now just a 6-8 month wait for therapy, hopefully by that time I will have been in recovery as great as this for 16 months! 6 hours ago |
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susie-q » the_fix hey i saw you are in recovery. i am 33 days b/p. I feel a lot better but i have random bloating and still awaiting that bulimia weight to start shifting. When did you really notice changes etc.......? x 7 hours ago |
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prissjo Why is it so hard to be normal? 7 hours ago |
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mariellen 1 month so far, getting sick morning after from hangover does not count, was totally not induced.. 7 hours ago |
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mmb » msaprilj YES, the Kardashians!!!!! It is so lame! I got depressed (in a good way) seeing it! How that can be possible, I mean, those people, they are so lame, so flat... I feet really sorry for Kourtney and her terrible boyfriend... I am learning to letting me watch bad tv without feeling that I am a bad person! this is part of recovery, actually. 7 hours ago |
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Liza 6 months :-) :-) :-) :-) 8 hours ago |
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kalindavis went a whole day without b/p-ing and she's staying strong today so far! Hmm...let me rephrase that; She WILL continue to remain strong today as well! 8 hours ago |
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Shutterfly Just had an incredible run followed by a yummy breakfast! The day is going as planned, thank goodness! Hope to keep it up!! 9 hours ago |
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firestorm » Miss H I'm soo sooo busy, darling! So sorry I can't write much. MAJ G has me up to my ears in good, busy body work, and the day flies by. I'll write more later. Hang in there, and take your meds! lol.. <3! oxxoxoxo 9 hours ago |
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Amanda xo » freakyblonde88 Wow, your doing so good! Me and my boyfriend are now on better terms after hours of crying. He still doesn't realize how hard this struggle is and i don't expect him to anymore. i'm just focusing on recovery as much as i can. Todays day 2 (: And yes, bloating does suck! I know how you feel. What ever happened to the activia challenge? 9 hours ago |
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firestorm » c8lin89 <3!! I'm busy buuuusy! I'll write you later... stay awesome, text me! <3 9 hours ago |
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sugarcoated » nyg87 well if the doctor says anything that sounds fantastic i will let you know, i've already refused medication, i have councelling so god knows what else they can do but my councellor says there is plenty more help, so now i despreatly seeking it! i even half wish they would let me stay somewhere so i can get back to normal, but then i would be scared of being given meds and forced to eat stuff. i did nearly book myself in to stay in a hotel for a night just to get out of same old pattern, but i get creeped out by used bedding lol!! 9 hours ago |
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sugarcoated trying to regain some focus.. 9 hours ago |
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nyg87 » sugarcoated Unfortunately, I think I am in the same boat as you...I feel as if I am going completely crazy. I just don't know what to do anymore :S I just keep falling into this abyss...which is not good! Stay strong <3 We can get through this :) 9 hours ago |
Structured eating is only to be used as a tool to get you started on the path to recovery. The ultimate goal is to use your intuition to tell you when, what and how much you should eat.
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KayDiLee Okay, Day 5 and am feeling that feeling. Have eaten a LOT of raisins and had seconds at dinner... but of course this is nothing compared to what am capable of. Going to take a shower, go to bed and watch a movie or read until I fall asleep. No more eating tonight. I can do this! 20 min ago |
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KayDiLee » so_done_with_this A-men. 25 min ago |
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bluestickienotes99 wants to get one day. Just one freakin' day! 1 hour ago |
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fi9ht4strength I am not sure if I am excited but I have work tomorrow and sunday as a tour guide. Truth be told I don't feel up to it cause my weight gain and depression. 1 hour ago |
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catdohols Residential for 6 weeks on tuesday 1 hour ago |
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so_done_with_this "Once you have mastered the art of constructive failure, success will be a deep appreciation of all you have learned." 1 hour ago |

PLAN, PLAN, PLAN IN ADVANCE. Plan what you are going to eat during your day. What are you going to do if you are in a situation that triggers b/p. Thinking all the time about recovery is part of the eating disorder. I need to focus on the real life instead. Don’t trust yourself. If I know I always binge during an X situation (like being alone at home around 5pm), I need to go out at that time or find another activity. I am not strong enough to just be at home by myself and act normally. If I eat those cookies because I am feeling lonely they won’t make my friends appear. Trust yourself, and your body. Tell yourself you are able to do it. Tell yourself that you are not going to gain one pound because you ate a piece of cheesecake. God is an important part of my recovery If I eat tons of food, all the time, I will gain weight. I can’t have cheesecake and hamburger and fries everyday, in every meal, but I can have them once in a while. I purge not only because of my emotions, but it is an easy way to control my weight. I love food.
The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.
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