I think Ive written about this subject 3 or 4 times now. I dont want anyone to think I have an alcohol problem as I definatly dont and rarely drink. Sometimes I enjoy having some wine with my friends but it is always such a danger zone! Being hungover is litrally the hardest thing for me as I seem to want to eat all day and if im not carefull it could easily turn into a binge. Iknow Some of you find that you binge after you have had a few drinks but before bed but its different for everyone I guess and for me the next day is the problem.
I know people will say, well just dont drink, but does this have to be the rule forever? Even just a glass of wine or 2 would make my appertite huge the next day. I have managed not to binge in a while but im still finding it very hard to enjoy a glass of wine at a social occasion without nearly going overboard with food the next day.
Should I refrain from drinking alcohol for life? or maybe another 3 months or should I be constantly practicing not giving in to that binge urge and see how it goes, does any one else have any tips on what has helped them?