It's easy to forget that I have a problem sometimes. Sometimes I feel so happy, but the crushing sadness and meaninglessness I feel without food isn't normal. I didn't used to be this way. And I don't want to be unhealthy, I want a future and I want my family to be proud of me again. I can do this. Eat every three hours. Dont calorie restrict. And be kind to yourself, seek support and believe.
You aren't going to forget and try and ignore it, are you? Of course not, you're you, and you can do this.