So I have been trying my best to go back to being positive. I have been working out regularly now and according to my calorie needs, my body keeps wanting to eat the maintenece amount. this is bugging me because it is a lot. It makes me feel like a little piggy and fat. I feel like I am gaining weight because I eat so much and no amount of normal food can satisfy me, I always want/ need a second serving.
I am trying to focus on not wanting to be thing but work on fixing my mental state but it is getting difficult. It would be so much easier if I could eat without thinking that "omg, people watching me must think of me as a pig" but this seems to be my body's decision.
Please help. Please!