So Im not sure if theres been a post on this already (I sure there has), but I was just wondering if anyone had any tips on how to stop calorie counting! It seems like a really hard habit to kick. I usually dont write everything down but I always seem to have a running total in my head. Its so dumb! I swear it makes me eat more than if I didnt know... like if I eat a meal, add up the calories and its lower than I thought Ill go back for more because I think I'm "allowed" even if Im not actually hunrgy still.