Anyone had it? Not sure I need it but I received an email this morning to say that there was availability.
I'm settling into SE nicely now! Successfully resisted a binge urge last night whilst watching a movie. My new rule is that I do not eat whilst watching TV and I think it is going to break the strong association I have between TV and bingeing.
So I'm doing well and don't think I need coaching but I am open to all possibilities if I think they will help.