constant binges?

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purplebottle
purplebottle's picture
constant binges?

aahhhhh i am binging every single day. i fee llike this ist really halping me recover. im not purging but i wish i wasnt doing this. any thoughts / tips?

quality coffee
quality coffee's picture
Ah luv I felt exactly the

Ah luv I felt exactly the same way. But now I swear, my binges are sort of half what they were in the first week. And by George it s a pretty glorious feeling to see some of the other side effects fading. It really makes it worth it. Focus on being proud dammit. U deserve it. I hope this is some comfort :)

Sasha
Sasha's picture
I'm right there with you. I

I'm right there with you. I have not purged in 2 weeks, but I've still been binging. I don't know why I can't stop. I am deathly afraid that I'm just going to go the other extreme, and pile on a bunch of weight. Recovery is so freakin hard! I don't really have any suggestions, just wanted to say I know how you feel and you are not alone in this. Stay strong and keep up the fight.
Much love:)

purplebottle
purplebottle's picture
thankyouuu

thanks :) that makes me feel better but yeah.. im already hitting on an unhealthy weight from the past week!

im gonna focus on what by body NEEDS not what my ED WANTS
hopefully that will help :)
hope you do well too.

quality coffee
quality coffee's picture
um. i'm not sure if this is

um. i'm not sure if this is relevant. but whenever i get the temptation to binge on cereal. er yes daily. i eat it with a fork. dry. otherwise, with milk, a bowl, and spoon. i'd go thru the whole box. but last night. maybe a third or half yay yay yay!! and it took me longer too. maybe this one has been said. but its a tip that helped me :)

MyNameWasTaken
MyNameWasTaken's picture
ahhh it feels so good to know

ahhh it feels so good to know your not alone....i cant leave myself alone w. milk and cereal or it'll be gone...i thought i was a crazy woman...and i too haven't purged for about 4 days but still find myself bingeing and then having to quit sooner than i would've if i knew i could purge because i really dont want to purge...that right there is evidence of improvement...are your binges any smaller than when you were purging?

MyNameWasTaken

sunny1985
sunny1985's picture
Thanks these are useful tips.

Thanks these are useful tips. I am now binging excessively and have put on XX. This should help you to stop before it gets so much that you will really freak out.

I cant get my head in the right place at the mo x

Sunny

Getting better bite by bite x x

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