Lately Ive been putting a lot of crap into my body, sometimes purging and other times not.
I was thinking of doing a 1-day detox where I only drink water to get back on track and feel good again.
Problem is, I fear it may trigger a binge
I honestly want to recover more than ever and the last thing I would want to do is binge, but Im also SO desperate to get back on track with healthy eating.
Anyone tried this with success? Failures? Advice?
I dont want to get myself into serious trouble, so any thoughts are appreciated!