I don't know if this truly qualifies as an "intuitive eating" post because I am not even close to that part of the program. I am at 4 weeks without a B/P episode. I don't remember the last time in my life this has been the case. I am very proud of myself and trying to be patient. I feel so much better and want to continue this life. I am still unable to go to the bathroom naturally even with the probiotics, teas, and sensitive food choices. It makes it so difficult to continue the SE while feeling bloated and toxic. I am finding that I often want salmon. I thought about the fat and omegas and noticed I've been wanting walnuts as well. Is there something to this? I am also craving fresh fruits and veggies, but still feel like I am eating sooooo much. I am now PMS-ing and feel like I want to eat more than every 3 hours. Thoughts? Is this still my body adjusting? I am battling the food demons when I sit down to eat and have a hard time focusing on the food in front of me. I know this is long, but your input is appreciated. Thank you!