Getting Started Again

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jr36.26ez
jr36.26ez's picture
Getting Started Again

Hi everyone,
I have been bulimic for six years now with periods of time where the bulimia was nonexistent and I thought I was recovered, but as of the last 2 1/2 months I have relapsed. So I am wondering if anyone has any suggestions of how to get myself back on track to recovery and to make it stick this time around. I am planning on starting a structured eating plan again and hydrating more often, but I am wondering if anyone has any other tips they used to help themselves get started. Any suggestions, tips, or strategies are welcome. Thanks!

Juli

seaside.jen
seaside.jen's picture
Hi Just saying you're not the

Hi Just saying you're not the only one. I joined this in 2012 I think.
Logged back in today for the first time in 2 years for the same reason :(

Good luck to us both - what an appalling illness this is xx

jr36.26ez
jr36.26ez's picture
Thanks! And I am definitely

Thanks! And I am definitely glad that this resource is still available. I used the structured eating program to achieve success a while back so I'm giving this another go.

best of luck to you too, and I guess that the good part of an illness is that there is a cure and a way out. We can and will succeed in recovery if we are willing to consistently work towards health.

<3

Juli

seaside.jen
seaside.jen's picture
you're right, there is a way

you're right, there is a way out!
Thank you for reminding me... really.
These things are not obvious to me when i am ill. it goes dark.
xx

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