I used to suffer from Bulimia, but I recovered, then I relapsed into Anorexia and now Bulimia is rearing on up. I think though, that the one thing stopping me from recovery os letting go of the notions that:
a) I love losing weight
b) losing weight will make me feel better
c) I ALWAYS want to lose weight.
I know that losing weight doesn't solve life issues, but the sad thing is it DOES make me feel better, it is comforting and no matter where I get to I want to lose. I can't not want to lose, even when I recovered previously I was aided by the fact that recovery meant losing weight because I'd gained so much from bingeing on things like butter.
I was just wondering if anyone had been able to overcome this belief, need, desire and how?
Thank You. xx