How is your digestion? I find that mine is pretty slow. Not to get too graphic but I find that I sometimes don't "go" for a week or longer! I know this isn't healthy and I'm guessing it's because my GI tract isn't working the way it should be. The meals I eat are high fiber but this alone has not helped much. I've started using Metamuscil daily (just once, with breakfast) and I've found that it helps!! I've never been a laxitive junkie so I feel okay about this since I'm not over using it or using it with the intention to lose weight but I'm concerned it will effect recovery because of the association laxitives and eating disorders have. Do any of you use fiber suppliments etc. to "get things going"? Are there other things you do that helps your digestion?