Does anyone else just feel like their mind never stops? I have this constant feeling that I think more than anyone around me, and that I am always internalizing or living on this roller coaster of thoughts and I think bingeing and the numbing comes from wanting to escape that constant conversation going on in my own head. I have not been bingeing as much, but lately I've been wanting to come home and have a glass of wine (which sounds innocuous, but this would not be my usual at 4pm on a Monday since I planned to go to the gym…) or something along those lines to similarly 'escape' the constant thoughts. It's not even that they are bad thoughts, they are just constant. i am thinking about the future, my family, personal interactions, what to do with my career, etc., and I don't always want to have to fill myself with activities and distractions - I just don't understand how other people can just "be" without always yearning to fill some weird void and/or get answers to unknown questions. I guess this is the human condition, but I am also feeling as though a particular personality type that is also prone to eating disorders may be more prone to this type of constant thought streams. If so, hoping someone out there can relate and give some advice on how to calm or find inner peace and contentment. My faith is a big part of my life and I do feel as though I can try to improve my spiritual life, but aside from that suggestion, any thoughts would be very appreciated!