Does anyone else just feel a little bit smug about what they've learned about the dangers of restricting?
When I watch girls in the office calorie counting and talking about their latest sugar free protein bars and what not, I can't help but feel sorry for them now. Sure they may not be bulimic (and some have envious figures!) but I can clearly see the obsessive-calorie-slave-fad-diet-deprovation behaviour that I gave up 9 (9!) weeks ago. I could never go back to that. Ever!
I think when times get tough in recovery we need to remind ourselves how much we've let go, and how much our lives are better because of it.