I'm really struggling not to do this right now.
Reasons not to Purge?
=Purging by self induced vomiting can expel some calories, however around 1,200 are retained by the body (Kaye et al.,1993).
=wreck your digestive system
=face looks fat - that's what people look at first so you'll seem fat.
=perpetuating the cycle
oh I'm struggling to believe myself though =/