I'm kind of conflicted with how to eat for recovery ... my ED specialist has told me to completely avoid a number of foods. I am already vegan for ethical reasons, but comparatively that doesn't limit me so much. Now there are a whole bunch more foods/types of food I *could* eat before, and now am not supposed to! I won't go into particulars because I don't want to trigger anybody, but for example he believes based on my symptoms that I have gluten intolerance. I am wondering if anybody has any advice on how I might be able to reconcile this to the structured eating, no-restrictions system ... for any ideas or advice, thank you!