Starting intuitive eating

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Sakura
Sakura's picture
Starting intuitive eating

Now onto 8 months of se and realised I'm intuitively eating. I'm on holiday in the USA and now I'm excited bout wen I feel hungry n get something! I try to eat healthy but don't restrict n it's working. Only thing is my weight is always on my mind I guess I'm hoping it will start to calm down abit. It's a little upsetting wen my pants all don't fit so well but I no longer binge purge!
Just hoping the body will get back to normal n I don't think about having to exercise :(

 

 

 


 

 


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