What's exactly the difference between binge eating and so-called emotional-eating? Like some of my friends, who've never suffered from ed's, tell me they too eat more when they're stressed out and stuff. I'm trying to understand if I'm binge eating or just over eating because all of a sudden I'm enjoying food so much and I've finally allowed myself to have everything, not just the 'good food.' I'm trying to get over that 'good vs bad food' thing. But I need help in distinguishing between the two things, thanks!