Feel good

Topic / Topic starter Replies
hula hooping I choose to play with my hula hoop instead of bp. it is so fun and it makes me happy i mean try hula hooping when you are angry and you will end up... 2
accepting your flawz, you are beautiful. http://www.youtube.com/watch?v=R_PpRpYME10&feature=player_embedded#at=71 This is an amazing youtube video, please share it with all of your... 1
listen to this song on you tube.. http://www.youtube.com/watch?v=IoO8w1NG5kA 5
Positivity smile 21
deleting facebook Wow i just deleted my facebook and i feel fantastic I was so over people judging me constantly via it i only had facebook for over a year, but good... 7
What do you like about yourself! Hello all! My therapist told me to make a list of the things I like about myself, and looking at the list helps when I am feeling really down. Tell... 5
Endorphins Hi, I am wondering how you guys deal without the endorphin release that a binge creates. I guess I am rather unhappy in my life so I don't have much... 6
watch this!!!!!!! http://www.ted.com/talks/brene_brown_on_vulnerability.html watch this i took some notes while watching connesction is why we are here, it gives... 3
The Dreaded Bathing Suit! Does anyone else dread putting on a bathing suit? A big group of my friends are going swimming tomorrow, and I really want to go, but the thought of... 11
What makes you who you are? So, ive realized many people with EDs seem to struggle with an identity crisis during recovery. I know I held onto anorexia becasue I used to think,... 5
How many days strong are you? "That which does not kill us makes us stronger" (Friedrich Nietzsche). So if Bulimia is slowly killing us, each day of recovery makes us stronger... 14
sex drive when does sex drive come back during recovery 5
Need vacation ideas! Where was your best vacation? Hi all! I am starting to plan a vacation with my husband. I am really excited to be going somewhere with him now that I am in recovery and I can be... 3
DAY 52 - Feeling super Feeling great! 6
This moment "If you want to succeed in your life, remember this phrase: That past does not equal the future. Because you failed yesterday; or all day today; or a... 4
Emotions I want to feel good. I feel like certain emotions come with b/p. For me these emotions are: - stress - frustration - boredom - having to do tasks... 1
Inspirational reading Has anyone else read The Power of Now / A New Earth (both by Eckhart Tolle) ? I have been reading both and they have been an amazing help to me -... 1
Hair Loss I have noticed that I am losing a lot of hair whenever I get out of the shower or finish brushing it. My hair is already very thin and fine so I don... 28
DAY 50 - Whooo hoooo! Off to do a nice long run and feeling good. Its been a tough journey, but well worth it. Bloating has gone completely - thank god and my digestive... 7
DAY 49 - Its been a great day Feeling on top of the world today. Ate really sensibly, went for a nice run (the first in ages - due to crap weather). I always said I would stop...
this song is helping me so much!!!! OKAY SO, Even if you don't like Taylor this is a good song to get stuck in your head people! makes you feel in control again! [though i am an atheist... 2
Some inspiration for all you lovelies for when your downxxx Feeling broken Barely holding on But there's just something so strong Somewhere inside me And I am down but I'll get up again Don't count me out just...
Dental Help I have noticed that there is absolutely no answer to my question on the internet so maybe someone can help here. As part of getting past my ED I... 19
116 days...feeling like my old self! So I am almost to 4 months no b/p! Recently I noticed that I really don't stress about what I eat or how much anymore. And its so nice! This month... 1
DAY 26 - Yippeee Whoooo Hoooo! I feel great! I feel like I've just got a high from being healthy! If anyone reads this, please please please please please keep... 4
PROBIOTICS Has anybody used them? 3
HOT YOGA Anyone ever tried Hot Yoga ( Bikram Yoga) - I just started it this week and it feels fantastic and really helps with the bloating. 8
Dear Body....I'm sorry I Made an inspirational video....It took me a whole evening and part of this morning too hehe....I hope you all like it and i hope you like the... 28
Ideas for cute outfits during the bloating stage Hey Guys, I would really like some ideas and how to put together a cute outfit during the terrible bloating stage...anyone have any fashionable ideas...
Things that make you feel happy? Thinking positive is definitely a big help when trying to overcome bulimia. A lot of times when I find myself binging/purging it starts out because I... 2
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