Food Issues

Topic / Topic starter Replies
how do i stop craving ANYTHING? Is it true that our taste buds adapt and get used to whatever we eat/drink on a daily basis? So for example if I want to lose the craving for a food/... 2
SE obstacles advise :) My biggest struggle with SE is BREAKFAST BINGING My obstacles to sticking to SE after a Breakfast Binge 1. If I'm still full, by my scheduled snack... 6
Refined Carbs Do you avoid refined carbs? I find for me they alway precede a binge/purge episode and I think that I need to avoid them because I have never binged... 2
"Eat tasty things later" and "save the calories for the dessert" I thought I'd repost it in forums, because this better fits here.. When I was small, my mum told me: "вкусненькое на потом", which basically... 4
Always hungry or eating! This is driving me nuts! I've had a really intense period of b/p and I'm trying to comply with my dietitian's recommendation to go back to structured... 4
How can stop craving during recovery I'm day 5 purging free. However, I overeat in every meal, I crave a lot for sweet food. This morning I ate 8 cereal bars then in the end of the day,... 2
Nutritionists Last night I saw a naturopathic nutritionist which seems like a big mistake in hindisght!! Wondered if anyone has had any experience they can share... 6
Introducing trigger foods into Structured Eating plan? Does anyone have any advice on if/when to start introducing previously 'banned' foods into structured eating plan? I have been doing SE for about a... 5
WHY??? Why do I feel urge to B/P so much after I eat a good, healthy lunch? I have NO urge when I am hungry - only when I am full. If I was alcoholic I... 5
Structured eating - anyone else find this incredibly difficult? I have basically said a big, "meh" to the structured eating portion of recovery. I know that the book says that structured eating is super important... 8
Binged all day binged last two days after car accident, I am aso afraid of going back to school with my puggy face. yelled at family and i am ashmed of what has... 4
ahhh Nutella, how I hate you because how I love you This is crazy. I'm almost positive that I have a similar addiction to food, especially certain foods, that a drug addict would have...or alcoholic...... 4
Addicted to breakfast cereal Is anyone else addicted to breakfast cereal? I have 2 bowls of aots for breakfast, an apple or two or three for lunch and 4 weetbix for breakfast.... 139
Eating as entertainment Hi! A big hurdle for me in my recovery is currently that I see eating as entertainment. In many cases, eating consists of my favorite activity within...
Question about "refeeding" (not sure what to really call it) I have a question for anyone who has a history of severe restriction, which I feel like most of us have dealt with from time to time. A bit of... 4
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nutritional yeast Does anyone else crave bowlfulls, or at least relatively large quantities, of nutritional yeast? I crave it every day in high amounts. I quite... 3
When does bulimia bloat go away?!? OK seriously... the bloat...when does it go?? Is it really possible that I will look 5 months pregnant for the rest of my life? I haven't binged... 9
Buddy Hi, i was wondering if there is anyone out there from the UK who is in recovery and wanting to maintain a healthy diet, my plan is to start eating...
MYTH: If I don't have rules around eating, I will be out of control When I was bulimic I used to believe this, I could never see myself being in control around food. I understand at the beginning it can be difficult... 13
Question about animal products Have they helped you to feel more satiated and balanced and less bulimic? I was a vegan and feel guilty eating them and would love to hear from... 1
satisfying cravings to stop b/p cycle So one thing that I noticed is that if I eat whole grains/brown rice/ww pasta ect.. during lunch time it really helps me not b/p later! I don't know... 2
New phase So I'm a bit stuck at the moment after having a fantastic weekend but still it left me with massive anxiety and panic attacks. Now normally these are...
Just need to "admit" it and hear some tough love/ advice- PLEASE say something if you have time. I have been restricting again I think. I'm eating what I want when I want but I still make sure its only a little. And making myself eat meals is... 8
Fun foods Hi there, I am just thinking about the fun food step, has any of you started/ had come through that step? How did you manage? Did it change your... 2
My Body Is Starving, But I Don't Want To Eat? This has never happened before but I feel too comfortable with restricting. I'm not really trying to lose weight at all, just maintain. I'm just... 4
Overeating or just eating normally? Hey everyone- hope your going fabulously and life is treating you well :) This may sound a bit silly but i'm no longer sure of what normal / over and... 1
Bizarre Issue - Night Eating I've been having difficulties dealing with the weight gain in recovery. I have an issue with ''night eating"... I'm barely conscious, but I'll eat,... 2
Cracking the Hunger Code Have any of you read 'Eating by the light of the moon'? I am so excited to be going to a seminar next Tues from the author!! Its a really good ED... 5
peanut butter, tortillas, and gum. i have an addiction to peanut butter, all by itself out of the jar! and tortillas... i always buy the pack of 20 and eat the whole thing..... 10
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The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.


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