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Looking for Txting buddies to exchange mobile # so we can encourage each other and help in those moments of weakness :) Hi everyone, As much as I'm finding this site useful, I cannot alway have access to the Internet so was wondering if a support buddy from oz would... 5
Need help with Structured Eating Hi, I just have a question I'm wondering if anyone can help me with. With structured eating do you only eat at the set times and not in between. I... 3
Spiralling down again :( This past week has been awful :( I've never had bingeing problems like this. I've never quite fit the bulimic model in that I never really had binges... 6
The habit of bingeing Does anyone else binge even when they don't physically feel like doing it but simply because it's become such a habit and you don't know what else to... 12
Panicing just a little I’m in a bit of a panic now, not really sure why. After reading what some ppl eat, some seems what I’d think is really healthy, others seem like so... 2
Starting Structured Eating Hi! My name is Janet and I'm new to this site. I am just starting structured eating. Today is Day 2. Yesterday went well but today it's 9:30 and... 1
new here I have struggled for a while about a year and a half now. I am 19 and in college. Below is a story about how my ed developed. I have been pretty... 3
definitions Hi, I've been for a month on this site, and I'm getting confused with definitions.. For example, I have always thought that bingeing is consuming a... 3
Are we addicts and food is our cocaine? Hi all, I have been bulimic for the past 4 years, but over the last 3 months it became infinitely worse. I went from 2-3 b/p sessions a week to 2... 1
Spring in South Korea.... I am currently living and teaching in Seoul, South Korea. It has been an amazing experience so far, however, I work about 12 hours each day, making...
day 1 Day 1 of this journey to overcome my addiction. Seems like I have mountains to move!
Day 3 I just signed up for this program on Wednesday and 3 days in I can't say it's been easy...but I know it will be so worth it. All of your posts and... 4
SAMPLE MEAL PLAN? WHAT IS A GOOD EXAMPLE OF A MEAL PLAN?? 3
Abbreviations/acronyms Ok, this may sound like a dumb question, but I'm seeing abbreviations like ED - and I just have no idea what that is... is there somewhere on the... 4
Who should we speak to? is it really necessary to seek for a professional help? 1
Panic OMG panic has set in.. I have taken the right steps.. told my hubby & havent purged for 2 day but have gained weight? What can I do, other than... 5
Just finished reading the e-book The e-book is very enlightening! I realized now that Bulimia kicked in after I went on this long starvation diet. I also realized that I need to re-... 2
A New Rock Bottom Every time that I think I hit my rock bottom, I prove myself wrong. I got little better in the last month for a couple of weeks. I ate right and I... 3
How can your family help? I feel like anything I do or say is wrong. I feel helpless and I cannot take the pain of watching her destroy herself. 1
relaxation hypnosis Hi everyone I wrote that many of u ( and also me) binge after school or work or if u r stresst bc of excams etc. When u feel u want to binge/purge...
starting again I am starting again, today will be day one if I make it. Day one, no BP. prayplease I make it to day 2 and ANY advice, support prayer thoughts are... 1
Food Diary This is my first day on the program. I think the answer maybe obvious sorry, but if someone could provide a bit more infornation about the diffetence...
Food restrictions cause bulimia Hi. I'm just getting with this new program and couldn't agree more with the information provided in the reading so far. I started binging/purging... 2
I'm done I am so sick of this disorder. I'm done. No more. I now know what my therapist is talking about when he says you will recover when the most important... 2
Why oh why can't I control myself? I follow my structured eating plan until lunchtime and then...whammo. If I go to my work cafeteria, I'm out of control. Simple solution - don't go to... 5
!!!WARNING !!! in this website is a graphic picture wich is scary I just wanna share this. It made me scary and more ready to be recovered.  [The link to image has been removed due to the extreme graphical... 11
Recovery bringing out angry feelings? I have been a few days without purging (not without binging, but hey, it's a start.....) But, I've had lots of angry feelings the past few days and... 3
Old, depressed, doubtful if I can do this Firstly, to those of who who are younger (in your 20's or 30's) get the ed under control now, because it is tenacious. I am now 46 years old. I... 5
i don't know how to help myself, or if i even want to i feel like throwing up right now. and the thing is, i don't binge. i don't eat a lot. i just throw up every little thing i do eat. i go through... 8
New to this I am new to this forum as a support system. I really need more help than I am willing to admit. Every time I think I have a handle on it, and it has... 1
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The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.

 

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