Recovery from bulimia

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to count, or not to count? I've been posting a lot lately, but getting advice from people who have made it past where I am is so encouraging. It helps just knowing that you... 11
Energy Pills??? Hi Guys! I have been in recovery with some B/P relapses for over a week, bloating is still there and constipation but I feel very good with lots of... 4
Binge distraction Hi all! I would love to have some advice, what do you guys do when you have a binge urge? When you have to be at home, computer and used to be eating... 3
How to handle my nutritionist? It took me a while to find this site and finally realize the truth about my bulimia. For years I have been in therapy and practicing traditional... 2
feeling very strange!!! Hi Guys Im coming to the end of my 3rd B/P free day. I have been feeling really strange today, I felt so sick last night, nauseous and shaky. All day... 5
Weight Stabilisation after Recovery Hi all, I signed up to this site about 3 years ago but only really joined 4 weeks ago - I've been bulimic for 6 years, and have been b/p free for 3... 8
a story from the other side of recovery Hi everyone, I have been recovered for a couple years now, and I realize how important it is for me to offer help, so I don't take my good fortune... 13
Recovery is hard! Ok..... after some time dealing with Bulimia... I knew it was going to be VERY psychologically draining to fully commit to recovery. I knew I would... 1
Holding on in tough times Today is my first day following structured eating and the bulimia help method. I am 31yrs old and have battled this binge eating disorder since I was... 2
Help.. what do I do??? Hi Guys Okay so, I've been on this site for a while. The usual pattern is, I B/P, feel awful, then do 'okay' for a few days (by 'okay' I mean not... 4
Fatigue Has anyone else experienced extreme fatigue while in the first month of recovery? I have been so incredibly sleepy - even after a full nights rest... 9
Physical symptoms in bulimia recovery - bloating etc I'm at four weeks mostly b/p free now, after 8 years or so of anorexia, then severe bulimia. I see a dietician, a GP and a CBT psychologist as my... 11
Other Books I recently posted about how helpful "The Diet Cure" was in helping me balance nutrition and blood sugar levels. For books about changing our...
Boyfriend does not know- advice? Hi there. I was bulimic for 8 years before I came out to my family and eventually friends. Letting everyone know enabled me to recover on my own for... 5
Skeptical Hi everyone, I began recovery last Monday. I binged once but did not purge, on the first day. Every day has gotten better, but the negative self talk... 4
The Book: Life Without Ed Has anybody read the book: Life Without Ed by Jenni Schaefer? I'm a little over halfway through it and while I kind of enjoy reading it, I'm... 3
what to expect after relapse ? hi all ! i had 2 slips during Christmas, 48 h away from each other. It was a looong time i did not BP with such few days of interval and today, after... 7
... ... 4
First Step? Hey! I'm looking for tips on how to take the first step towards full recovery. I've been off and on for years now between bulimia, binging and... 1
Frustrated I just found this site today when I was in the middle of a binge. I realize that my life looks great from the outside and all the while I am hiding... 3
Saw blood for the first time I realize how "lucky" I've been in my years suffering with this thing. I have had no major medical complications nor any rushed trips to the ER. I've... 2
Weight gain & struggled recovery I signed onto bulimia help about 1 month ago but hadn't yet reached out as I have been working with a Dietition & psychologist to get help... 5
6 DAYS bp-free but urge is getting stronger and stronger... Hi guys, Today was my 6th B/P free day in a row! I know its only less than a week but It's my longest B/P free record in a very long time.. I have... 6
2 desserts? Hey everyone, Okay so... Over the past 3 weeks, it has been a VERY bumpy ride.. Not going to go into details but its caused a lot of relapses. Today... 7
Over 3 months and I'm still bloated :-| Hi lovelies! So I've reached the 3 months milestone a few days ago of no b/p. Woo go me! However, despite me eating fairly well , I'm still bloating... 6
Don't want to die Hey everyone, Yesterday was my worst bulimic day I think I have ever experienced. I experienced about 12 triggers in a 2 hour time period, and with... 4
Brain Over Binge, Kathryn Hensen's book. Hi there! Does anybody have 'Brain Over Binge' Kathryn Hensen's book in a pdf format and would be so kind to share it with me? I keep seeing this... 1
Yet another bloating/gas question I've read about everyone's struggles with bloating and I'm not sure whether I am or not. Definitely experiencing gas from certain foods, but I had... 2
guilt, money on food? As regards recovery… I’m not sure why I am ready now, versus before. All these past years. I have to keep ignoring or change the subject but my... 3
how soon did the bloating start? I am 1-week into SE. Not sure that the first 5-6 days really count as I had a couple B and one P, not totally structured. Now I am getting used to... 1
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The information provided in this website is for information purposes only. The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. Please refer to the full disclaimer and copyright. If you do think you might suffer from an eating disorder, it is important that you talk to your General Practitioner, as there are many physical complications that can arise from being at an unhealthily low weight or from losing weight very quickly, or from purging. We advise you to seek professional help with working on an eating disorder.


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